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View our classes below. Please register on-line or via the paper mail-in registration form (links on the right). We are not yet set-up to take on-line payments. Please follow-up by mailing your class fees to the address below.
Frederic Community Education
1437 Clam Falls Drive
Frederic, WI 54837
For more information or assistance please contact:
Sheila Beecroft - Community Education Director
1. Use ZOOM on your desktop or laptop:
2. Use ZOOM on your smartphone or tablet:
a. Download app from App Store or Google Play Store
b. Find and click meeting link in email
c. Follow prompts to turn on camera and microphone
d. Swipe left/right for different layout views of meeting participants
3. Use ZOOM on your Chromebook:
We take a lot of class pictures to share with our Community! If you would like to opt out of having us share photos with you in them, please let us know!
** Frederic Community Education will be following School/Covid-19 guidelines for in-person classes including wearing masks in the school building, social distancing and signing a symptom screening form. **
NTERVAL CIRCUIT TRAINING / TABATA
Tuesdays & Thursdays - August 3-26 from 5:45 – 6:30am
On-line Instr: Cassie McKenzie
This 8-session/4-week class includes Interval Circuit Training (Tuesdays) & Tabata Workouts (Thursdays). Both workouts will use high-intensity exercise moves with resistance training. The full workout will be a mixture of aerobic & strength exercises completing a full body workout! All exercises can be modified from beginner to advanced. All classes end with a 5-minute core/ab workout. You will need: an exercise mat, 3-5# weights, a small open space, access to Google Meet on a smart device and water.
You can drop off your class fees at the Frederic High School or mail fees to: Frederic Community Education, 1437 Clam Falls Dr., Frederic, WI 54837. Once your payment is received, you will receive a Google Meet link to join this class.
New classes and activities are being planned. Keep checking back!
On-line Registration Form
Mail-in Registration Form
Class Evaluation Form
Ed2go On-line Courses
Be Red Cross Ready Virtual Training